The App

focus.
master.
repeat.

  • Trigger photo — your personal reason, in every reminder
  • Idea pool — save habits before you're ready for them
  • AI companion — stay on track, without the guilt
  • Check-in from 0–100% — not just done or not done
  • Redemption wheel — miss a day, spin, keep the streak
  • Group challenges with blind reveal
  • Widget & smart notifications

Built around your reason

Every feature is designed for one thing: keeping you connected to the habit you actually chose.

Check-in: 0–100%

Done or not done is too binary. Life isn't. Log your daily check-in as a percentage — 40%, 80%, 100%. Honest tracking builds self-awareness, not just streaks.

AI Companion

Stuck, unmotivated, or just need a nudge? Your AI buddy knows your habit, your history, and your goals. It helps you stay on track — without judgement.

Streak Tracking

See your consistency laid out clearly. Streaks aren't the goal — they're the side effect of showing up. OneHabit tracks them honestly, including partial check-ins.

Flexible Reminders

Set when you want to be reminded — morning, evening, or multiple times. The trigger photo makes sure it's actually noticed, not just dismissed.

Timeline Options

Choose your commitment: 3 days, 7 days, 21 days, or open-ended. A clear timeline makes a habit feel achievable — and open-ended works too if you're in it for the long run.

Habit History

Every completed habit stays in your history. It's proof. Proof that you can commit, follow through, and build something over time. That track record is more motivating than any streak count.

Group Challenges

Do the same habit with others — but results stay hidden until the end. No social pressure, no comparison mid-challenge. Just accountability without performance.

One at a time

Most habit apps want you to track everything. OneHabit wants you to do one thing well. Every feature is in service of that one habit — not ten.

Read the method →

Pick one thing.
Start today.

Free to download. No sign-up required to try it.