I've built a house from scratch, lived in a VW bus, moved to the other end of the world, and spent years working in some of the most demanding fields social work has to offer — women's shelters, homeless support, psychiatric care, addiction services, child and youth welfare, and residential group homes for young people.
In between, I became a carpenter. I trained in traditional Thai massage, sat through Vipassana retreats, started a business informatics degree, co-founded an animal welfare organization in the south of Chile, and am slowly working my way toward becoming a children's book author.
I hold a Master's in Social Sciences. I build websites and apps. I live between Austria and Chile with my family, two dogs named Bandido and Lillie, and a preference for doing things the long way if that's what it takes to do them properly.
Why OneHabit exists
OneHabit didn't come from a productivity obsession. It came from recognizing a pattern — in myself, and in the people I've worked alongside for years.
We take on too much at once. We lose track of why we started. We confuse motion with progress, and when nothing sticks, we blame ourselves instead of the system.
The research is clear, and so is the lived experience: one thing, done consistently, changes more than ten things done occasionally. That's not a limitation. It's the only approach that actually works for me.
That's the idea behind OneHabit. Not another tracker, not another productivity framework — just a tool that keeps one habit alive, connected to the real reason you chose it.
What this site is
OneHabit is a content site first. The articles here are written to be honest and useful — no fluff, no shortcuts. Discipline matters. So do routines. The question is just how to build them in a way that actually sticks.
The app is the practical companion. The content is the foundation.
If something here helped you — or if something is missing — I'd genuinely like to know.